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SHIITAKE DRIED MUSHROOMS, SHIITAKE

Pre-Packaged Fruit & Vegetables World Variety Produce, Inc. Branded
200 Calories
20g Protein
60g Carbs
0g Fat
40g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 60g 22%
Dietary Fiber 40g 143%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 2,200mg 47%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 25%
Carbs 60g 75%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Potassium, K 2,200 MG 47%
Sodium, Na 0 MG 0%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
VEGGIE & CHEESE TRAY WITH DIP 169 6.5g 6.5g 13.0g HARVEST MEDLEY 29 2.4g 5.9g 0g HARVEST SUPREME 41 2.4g 8.2g 0g SUNFLOWER KALE VEGETABLE SALAD KIT 129 2.4g 16.5g 5.9g PETITE PARTY TRAY WITH DIP 62 0.9g 6.2g 4.4g HARVEST BLEND 35 2.4g 7.1g 0g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (40g per 100g), supporting digestive health.
  • Good source of Potassium, K (47% DV).

About SHIITAKE DRIED MUSHROOMS, SHIITAKE

SHIITAKE DRIED MUSHROOMS, SHIITAKE is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 60g of carbohydrates, and 0g of fat. It also contributes 40g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

SHIITAKE MUSHROOMS.

Dietary Information

SHIITAKE DRIED MUSHROOMS, SHIITAKE is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SHIITAKE DRIED MUSHROOMS, SHIITAKE include Potassium, K (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, SHIITAKE DRIED MUSHROOMS, SHIITAKE gets 40% of its calories from protein, 120% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SHIITAKE DRIED MUSHROOMS, SHIITAKE

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