SHELLS & CHEESE DINNER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 850 MG | 37% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
- Good source of Sodium, Na (37% DV).
About SHELLS & CHEESE DINNER
SHELLS & CHEESE DINNER is a calorie-dense food with 319 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.6g of protein, 44.3g of carbohydrates, and 10.6g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Pasta Dinners category.
Ingredients
ENRICHED MACARONI PRODUCT (DURUM FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE SAUCE (CHEDDAR CHEESE, [MILK, CHEESE CULTURE, SALT, ENZYMES], SKIM MILK, WHEY, CANOLA OIL, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, WATER, SALT, CONTAINS LESS THAN 2% OF: ENZYME MODIFIED CHEESE [MILK, WATER, SODIUM PHOSPHATE, SALT, MILKFAT, ENZYMES, CHEESE CULTURE], SODIUM ALGINATE, LACTIC ACID, PRESERVATIVE [SORBIC ACID], NATURAL FLAVOR, COLOR [APOCAROTENAL]).
Dietary Information
Notable micronutrients in SHELLS & CHEESE DINNER include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 319 calories per 100 grams, SHELLS & CHEESE DINNER gets 13% of its calories from protein, 55% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SHELLS & CHEESE DINNER
See how SHELLS & CHEESE DINNER compares to other foods in terms of nutrition:
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- SHELLS & CHEESE DINNER vs BEAN PASTA + VEGGIE KIT LENTIL PENNE
- SHELLS & CHEESE DINNER vs CHEDDAR BROCCOLI BEAN PASTA + VEGGIE KIT
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