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BEAN PASTA + VEGGIE KIT LENTIL PENNE

Pasta Dinners Basic American Foods, Inc. Branded
353 Calories
21.2g Protein
63.5g Carbs
2.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 353
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 565mg 25%
Total Carbohydrate 63.5g 23%
Dietary Fiber 7.1g 25%
Total Sugars 3.5g
Protein 21.2g 42%
Vitamin D 0mcg 0%
Calcium 176mg 14%
Iron 6.4mg 35%
Potassium 906mg 19%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.2g 24%
Carbs 63.5g 73%
Fat 2.4g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 63.5 MG 71%

Minerals

Nutrient Amount % DV
Calcium, Ca 176 MG 14%
Iron, Fe 6.4 MG 35%
Potassium, K 906 MG 19%
Sodium, Na 565 MG 25%

Related Foods in Pasta Dinners

Food Calories Protein Carbs Fat
MRS. LEEPER'S, PASTA & SAUCE MIX, CHEESEBURGER MAC, CHEESEBURGER MAC 362 8.5g 74.5g 1.1g MRS. LEEPER'S, PASTA & SAUCE MIX, CREAMY TUNA, CREAMY TUNA 405 7.1g 69.1g 11.9g SAM MILLS, CHEESY TUNA 324 5.9g 76.5g 0g SHELLS MACARONI & CHEESE, SHELLS 357 11.4g 71.4g 2.1g CHEESY SHELLS PASTA & CHEESE SAUCE MIX SKILLET MIX, CHEESY SHELLS 368 13.2g 63.2g 6.6g ORIGINAL MAC & CHEESE MACARONI AND CHEESE DINNER, ORIGINAL 371 11.4g 74.3g 1.4g

Nutrition Highlights

  • Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
  • Very low in fat (2.4g per 100g).
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (35% DV).
  • Good source of Sodium, Na (25% DV).
  • Rich source of Vitamin C, total ascorbic acid (71% of Daily Value per 100g).

About BEAN PASTA + VEGGIE KIT LENTIL PENNE

BEAN PASTA + VEGGIE KIT LENTIL PENNE is a calorie-dense food with 353 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 21.2g of protein, 63.5g of carbohydrates, and 2.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

RED LENTIL PENNE (RED LENTIL FLOUR, OAT FIBER, CALCIUM SULFATE, XANTHAN GUM), DRY SAUCE MIX [CANE SUGAR, RED BELL PEPPER, TOMATO, SALT, MILK, CREAM, CORN STARCH, GARLIC, ONION, SPICES, CITRIC ACID, CONTAINS 2% OR LESS: NATURAL FLAVORS (CARAMELIZED ONION, PARMESAN AND ROMANO), XANTHAN GUM, YEAST EXTRACT], SEASONING [SPICE, SEA SALT, GARLIC, ONION, GROUND RICE, PARMESAN CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), CONTAINS 2% OR LESS: NATURAL AGED CHEESE FLAVOR, LACTIC ACID, YEAST EXTRACT, DISODIUM PHOSPHATE AND SILICON DIOXIDE], RED BELL PEPPER, CARROT, LEEK.

Dietary Information

BEAN PASTA + VEGGIE KIT LENTIL PENNE is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BEAN PASTA + VEGGIE KIT LENTIL PENNE include Vitamin C, total ascorbic acid (71% DV) , Iron, Fe (35% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 353 calories per 100 grams, BEAN PASTA + VEGGIE KIT LENTIL PENNE gets 24% of its calories from protein, 72% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BEAN PASTA + VEGGIE KIT LENTIL PENNE

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More in Pasta Dinners

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