SHELLS & CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 60 MG | 5% | |
| Iron, Fe | 4.2 MG | 23% | |
| Potassium, K | 131 MG | 3% | |
| Sodium, Na | 774 MG | 34% |
Nutrition Highlights
- Very low in fat (2.4g per 100g).
- Good source of Iron, Fe (23% DV).
- Good source of Sodium, Na (34% DV).
About SHELLS & CHEESE
SHELLS & CHEESE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 70.2g of carbohydrates, and 2.4g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pasta Dinners category.
Ingredients
ENRICHED MACARONI PRODUCT (DURUM WHEAT FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE SAUCE (UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON {FERROUS SULFATE}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTODEXTRIN**, SALT, WHEY [MILK], CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYMES], CREAM [MILK], BUTTERMILK, CORNSTARCH, LACTIC ACID, CITRIC ACID, NATURAL FLAVORS, SODIUM PHOSPHATE, YEAST EXTRACT).
Dietary Information
SHELLS & CHEESE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SHELLS & CHEESE include Sodium, Na (34% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, SHELLS & CHEESE gets 1% of its calories from protein, 79% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SHELLS & CHEESE
See how SHELLS & CHEESE compares to other foods in terms of nutrition:
- SHELLS & CHEESE vs BEAN PASTA & VEGGIE KIT, PESTO
- SHELLS & CHEESE vs MODERN TABLE, BEAN PASTA & VEGGIE KIT, TERIYAKI, TERIYAKI
- SHELLS & CHEESE vs MODERN TABLE, BEAN PASTA & VEGGIE KIT, HOMESTYLE MAC & CHEESE, HOMESTYLE MAC & CHEESE
- SHELLS & CHEESE vs BEAN PASTA + VEGGIE KIT LENTIL PENNE, ITALIAN
More in Pasta Dinners
Browse all foods in the Pasta Dinners category to compare nutrition facts and find the best options for your diet.