SHELLS & CHEESE vs BEAN PASTA & VEGGIE KIT
Nutrition comparison per 100 g serving
Ad 468x60
BEAN PASTA & VEGGIE KIT wins in 9 out of 11 nutrient categories
SHELLS & CHEESE: 1
vs
BEAN PASTA & VEGGIE KIT: 9
(1 ties)
Overview
| Nutrient | SHELLS & CHEESE | BEAN PASTA & VEGGIE KIT | Winner |
|---|---|---|---|
| Calories | 357 cal | 356 cal | |
| Protein | 1.2 g | 23.0 g | |
| Carbs | 70.2 g | 60.9 g | |
| Fat | 2.4 g | 2.3 g | |
| Fiber | 2.4 g | 9.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHELLS & CHEESE | BEAN PASTA & VEGGIE KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 31 MG |
Minerals
| Mineral | SHELLS & CHEESE | BEAN PASTA & VEGGIE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 115 MG | |
| Iron, Fe | 4.2 MG | 6.2 MG | |
| Potassium, K | 131 MG | 828 MG | |
| Sodium, Na | 774 MG | 632 MG |