Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SHAVED BRUSSELS SPROUTS SIDES

Pre-Packaged Fruit & Vegetables Taylor Fresh Foods, Inc. Branded
131 Calories
4.6g Protein
8.5g Carbs
9.2g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 131
% Daily Value*
Total Fat 9.2g 12%
Saturated Fat 1.9g 10%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 685mg 30%
Total Carbohydrate 8.5g 3%
Dietary Fiber 3.1g 11%
Total Sugars 2.3g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 96mg 7%
Iron 1.5mg 9%
Potassium 330mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.6g 21%
Carbs 8.5g 38%
Fat 9.2g 41%

Minerals

Nutrient Amount % DV
Calcium, Ca 96 MG 7%
Iron, Fe 1.5 MG 9%
Potassium, K 330 MG 7%
Sodium, Na 685 MG 30%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
RED POTATOES 74 2.0g 17.6g 0g DICED RED ONIONS 40 1g 10g 0g BRUSSELS SPROUTS 47 0g 7.1g 0.6g GALA APPLES 54 0.4g 14.1g 0g RED & BLACK RASPBERRIES 395 2.6g 94.7g 0g ORGANIC BABY KALE 49 4.2g 8.5g 1.1g

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Sodium, Na (30% DV).

About SHAVED BRUSSELS SPROUTS SIDES

SHAVED BRUSSELS SPROUTS SIDES is a moderate-calorie food with 131 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.6g of protein, 8.5g of carbohydrates, and 9.2g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

BRUSSELS SPROUTS, VEGETABLE ROASTING OIL (SOYBEAN OIL, GARLIC, ONION, BASIL, OLIVE OIL, SALT, WHITE BALSAMIC VINEGAR [CHAMPAGNE VINEGAR, WHITE GRAPE JUICE CONCENTRATE], GARLIC POWDER, SUGAR, BLACK PEPPER), PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]).

Dietary Information

Notable micronutrients in SHAVED BRUSSELS SPROUTS SIDES include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 131 calories per 100 grams, SHAVED BRUSSELS SPROUTS SIDES gets 14% of its calories from protein, 26% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SHAVED BRUSSELS SPROUTS SIDES

See how SHAVED BRUSSELS SPROUTS SIDES compares to other foods in terms of nutrition:

More in Pre-Packaged Fruit & Vegetables

Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about SHAVED BRUSSELS SPROUTS SIDES
Hi! Ask me anything about SHAVED BRUSSELS SPROUTS SIDES — nutrition, recipes, health benefits, or meal ideas.