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SHARP CHEDDAR REDUCED FAT CHEESE

Cheese Meijer, Inc. Branded
321 Calories
28.6g Protein
3.6g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 643mg 28%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 771mg 59%
Iron 0.1mg 1%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 53%
Carbs 3.6g 7%
Fat 21.4g 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 771 MG 59%
Iron, Fe 0.1 MG 1%
Potassium, K 71 MG 2%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
PLAIN PASTEURIZED CREAM CHEESE, PLAIN 333 6.7g 6.7g 33.3g FAT FREE CREAM CHEESE, FAT FREE 100 13.3g 10g 0g LIGHT CREAM CHEESE, LIGHT 194 6.5g 6.5g 16.1g CREAM CHEESE WITH STRAWBERRIES, STRAWBERRIES 333 3.3g 16.7g 26.7g CREAM CHEESE WITH CHIVES AND ONIONS, CHIVES AND ONIONS 333 6.7g 6.7g 30g CREAM CHEESE WITH GARDEN VEGETABLES, GARDEN VEGETABLES 300 6.7g 6.7g 30g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (59% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About SHARP CHEDDAR REDUCED FAT CHEESE

SHARP CHEDDAR REDUCED FAT CHEESE is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 3.6g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED REDUCED FAT MILK SALT, ENZYMES, COLOR ADDED, VITAMIN A PALMITATE, ANTICAKE (POTATO STARCH, POWDERED CELLULOSE), NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

SHARP CHEDDAR REDUCED FAT CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SHARP CHEDDAR REDUCED FAT CHEESE include Calcium, Ca (59% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, SHARP CHEDDAR REDUCED FAT CHEESE gets 36% of its calories from protein, 4% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SHARP CHEDDAR REDUCED FAT CHEESE

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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