SHARP CHEDDAR CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 741 MG | 57% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 68 MG | 1% | |
| Sodium, Na | 636 MG | 28% |
Nutrition Highlights
- Excellent source of protein with 27.3g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (57% of Daily Value per 100g).
- Good source of Sodium, Na (28% DV).
About SHARP CHEDDAR CHEESE
SHARP CHEDDAR CHEESE is a high-calorie food with 409 calories per 100-gram serving. Its primary macronutrient source is fat, providing 27.3g of protein, 0g of carbohydrates, and 36.4g of fat. This food belongs to the Cheese category.
Ingredients
CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED).
Dietary Information
SHARP CHEDDAR CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SHARP CHEDDAR CHEESE include Calcium, Ca (57% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 409 calories per 100 grams, SHARP CHEDDAR CHEESE gets 27% of its calories from protein, 0% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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