Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

MANCHEGO CHEESE, MANCHEGO

Cheese Boar's Head Provision Co., Inc. Branded
464 Calories
25g Protein
0g Carbs
39.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 39.3g 50%
Saturated Fat 28.6g 143%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 750mg 33%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 25g 39%
Carbs 0g 0%
Fat 39.3g 61%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 750 MG 33%

Related Foods in Cheese

Food Calories Protein Carbs Fat
4% SMALL CURD COTTAGE CHEESE 106 11.5g 4.4g 4.4g SWISS PASTEURIZED PROCESS CHEESE PRODUCT SINGLES, SWISS 286 14.3g 9.5g 21.4g RICOTTA PART SKIM CHEESE, RICOTTA 145 9.7g 3.2g 9.7g CARAMELLA CHEESE, CARAMELLA 393 28.6g 0g 32.1g TRUFFLE GOAT CHEESE, TRUFFLE GOAT 393 21.4g 0g 35.7g SPRING TRUFFLE PECORINO CHEESE, SPRING TRUFFLE PECORINO 464 25g 3.6g 35.7g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (41% DV).
  • Good source of Sodium, Na (33% DV).

About MANCHEGO CHEESE, MANCHEGO

MANCHEGO CHEESE, MANCHEGO is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 0g of carbohydrates, and 39.3g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MANCHEGA SHEEP'S MILK, CONTAINS 2% OR LESS OF CHEESE CULTURES, RENNET, SALT, CALCIUM CHLORIDE.

Dietary Information

MANCHEGO CHEESE, MANCHEGO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MANCHEGO CHEESE, MANCHEGO include Calcium, Ca (41% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, MANCHEGO CHEESE, MANCHEGO gets 22% of its calories from protein, 0% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MANCHEGO CHEESE, MANCHEGO

See how MANCHEGO CHEESE, MANCHEGO compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about MANCHEGO CHEESE, MANCHEGO
Hi! Ask me anything about MANCHEGO CHEESE, MANCHEGO — nutrition, recipes, health benefits, or meal ideas.