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SHANGHAI STIR FRY

Pre-Packaged Fruit & Vegetables Renaissance Food Group, LLC Branded
24 Calories
1.2g Protein
4.7g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 41mg 2%
Total Carbohydrate 4.7g 2%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 20%
Carbs 4.7g 80%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.2 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.4 MG 2%
Sodium, Na 41 MG 2%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
MINI SWEET PEPPER RINGS 41 1.2g 9.4g 0g ORGANIC BABY-CUT CARROTS 41 1.2g 9.4g 0g ORGANIC VALLEY, GREEN BEANS 24 1.2g 5.9g 0g VEGETABLE BOWL WITH LEMON PEPPERCORN & PARMESAN DIP 133 1.6g 7.0g 9.4g TAYLOR FARMS, BROCCOLI & CAULIFLOWER 29 2.4g 4.7g 0g WHOLE FOODS MARKET, ROASTING ROOTS 47 1.2g 10.6g 0g

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (24% DV).

About SHANGHAI STIR FRY

SHANGHAI STIR FRY is a very low-calorie food with 24 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 4.7g of carbohydrates, and 0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ZUCCHINI SQUASH, NAPA CABBAGE, CARROTS, CELERY, BABY CORN (YOUNG BABY CORN, WATER, SALT, ASCORBIC ACID, CITRIC ACID), BAMBOO SHOOTS (BAMBOO SHOOTS, WATER, CITRIC ACID), SNOW PEAS.

Dietary Information

SHANGHAI STIR FRY is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in SHANGHAI STIR FRY include Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 24 calories per 100 grams, SHANGHAI STIR FRY gets 20% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SHANGHAI STIR FRY

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