SEVEN SUNDAYS, MUESLI, GINGER, PEAR, MACADAMIA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Magnesium, Mg | 42 MG | 10% | |
| Sodium, Na | 9 MG | 0% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- High in dietary fiber (10.5g per 100g), supporting digestive health.
- Good source of Manganese, Mn (43% DV).
About SEVEN SUNDAYS, MUESLI, GINGER, PEAR, MACADAMIA
SEVEN SUNDAYS, MUESLI, GINGER, PEAR, MACADAMIA is a high-calorie food with 421 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 66.7g of carbohydrates, and 14.0g of fat. It also contributes 10.5g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC WHOLE GRAIN OATS. WHOLE GRAIN BARLEY, WHOLE GRAIN RYE, ORGANIC HONEY, COCONUT, RAISINS, MACADAMIA NUTS, PEARS, PUMPKIN SEEDS, SUNFLOWER SEEDS, GOLDEN FLAX SEEDS, GINGER.
Dietary Information
SEVEN SUNDAYS, MUESLI, GINGER, PEAR, MACADAMIA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SEVEN SUNDAYS, MUESLI, GINGER, PEAR, MACADAMIA include Manganese, Mn (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 421 calories per 100 grams, SEVEN SUNDAYS, MUESLI, GINGER, PEAR, MACADAMIA gets 10% of its calories from protein, 63% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SEVEN SUNDAYS, MUESLI, GINGER, PEAR, MACADAMIA
See how SEVEN SUNDAYS, MUESLI, GINGER, PEAR, MACADAMIA compares to other foods in terms of nutrition:
- SEVEN SUNDAYS, MUESLI, GINGER, PEAR, MACADAMIA vs PREMIUM QUALITY HONEY ALMOND GRANOLA
- SEVEN SUNDAYS, MUESLI, GINGER, PEAR, MACADAMIA vs BOB'S RED MILL, EXTRA THICK WHOLE GRAIN ROLLED OATS
- SEVEN SUNDAYS, MUESLI, GINGER, PEAR, MACADAMIA vs OLD FASHIONED ROLLED OATS
- SEVEN SUNDAYS, MUESLI, GINGER, PEAR, MACADAMIA vs MUESLI, WHOLE GRAIN HOT OR COLD CEREAL, OLD COUNTRY STYLE
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.