Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SESAME SEED TOSTADAS

Mexican Dinner Mixes El Arriero Branded
323 Calories
10g Protein
70g Carbs
20g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 323
% Daily Value*
Total Fat 20g 26%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,000mg 43%
Total Carbohydrate 70g 25%
Dietary Fiber 10g 36%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10g 10%
Carbs 70g 70%
Fat 20g 20%

Minerals

Nutrient Amount % DV
Sodium, Na 1,000 MG 43%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Sodium, Na (43% DV).

About SESAME SEED TOSTADAS

SESAME SEED TOSTADAS is a calorie-dense food with 323 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 70g of carbohydrates, and 20g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

CORN FLOUR, VEGETABLE OIL (PALM AND/OR SOYBEAN), LODIZED SALT, SESAME SEED.

Dietary Information

SESAME SEED TOSTADAS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SESAME SEED TOSTADAS include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 323 calories per 100 grams, SESAME SEED TOSTADAS gets 12% of its calories from protein, 87% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SESAME SEED TOSTADAS

See how SESAME SEED TOSTADAS compares to other foods in terms of nutrition:

More in Mexican Dinner Mixes

Browse all foods in the Mexican Dinner Mixes category to compare nutrition facts and find the best options for your diet.

Ask AI about SESAME SEED TOSTADAS
Hi! Ask me anything about SESAME SEED TOSTADAS — nutrition, recipes, health benefits, or meal ideas.