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SESAME FLATBREADS, SESAME

Breads & Buns Good Groceries Company Inc. Branded
429 Calories
10.7g Protein
71.4g Carbs
8.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 714mg 31%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 186mg 14%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 71.4g 78%
Fat 8.9g 10%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 186 MG 14%
Iron, Fe 5.1 MG 29%
Potassium, K 0 MG 0%
Sodium, Na 714 MG 31%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ANGONOA'S, BREADSTICKS, SESAME 467 13.3g 66.7g 16.7g FLATBREADS WHOLE GRAIN SEEDED 429 14.3g 71.4g 14.3g FLATBREADS 429 14.3g 71.4g 14.3g SHOPRITE, SPECIAL EDITION FLATBREADS, ROSEMARY 429 14.3g 71.4g 14.3g MACRINA CASERA 238 9.5g 52.4g 0g WILD WHEAT BAKERY, MULTI GRAIN SEED BREAD 123 8.8g 22.8g 2.6g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (29% DV).
  • Good source of Sodium, Na (31% DV).

About SESAME FLATBREADS, SESAME

SESAME FLATBREADS, SESAME is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 71.4g of carbohydrates, and 8.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ORGANIC KAMUT BRAND WHOLE WHEAT FLOUR, SUNFLOWER OIL, MALT, SALT, YEAST, SESAME SEEDS

Dietary Information

Notable micronutrients in SESAME FLATBREADS, SESAME include Sodium, Na (31% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, SESAME FLATBREADS, SESAME gets 10% of its calories from protein, 67% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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