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SHOPRITE, SPECIAL EDITION FLATBREADS, ROSEMARY

Breads & Buns Wakefern Food Corporation Branded
429 Calories
14.3g Protein
71.4g Carbs
14.3g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 464mg 20%
Total Carbohydrate 71.4g 26%
Dietary Fiber 7.1g 25%
Total Sugars 7.1g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 14%
Carbs 71.4g 71%
Fat 14.3g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.1 MG 29%
Sodium, Na 464 MG 20%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ORIGINAL ENGLISH MUFFINS 228 8.8g 45.6g 1.8g PARTY FLAKE ENRICHED ROLLS 276 6.9g 51.7g 3.5g COUNTRY WHITE PREMIUM BREAD, COUNTRY WHITE 0 0g 0g 0g SUPER SEEDED MULTI - GRAIN 0 0g 0g 0g DOUBLE OAT & GOLDEN HONEY BAGELS, DOUBLE OAT & GOLDEN HONEY 0 0g 0g 0g HOT DOG BUNS 341 4.7g 34.1g 22.4g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).
  • Good source of Sodium, Na (20% DV).

About SHOPRITE, SPECIAL EDITION FLATBREADS, ROSEMARY

SHOPRITE, SPECIAL EDITION FLATBREADS, ROSEMARY is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 71.4g of carbohydrates, and 14.3g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SESAME SEEDS, EXPELLER PRESSED CANOLA OIL, SUGAR, MINCED ONION, ROSEMARY MINCED GARLIC, SEA SALT, CARAWAY SEEDS, POPPY SEEDS, AND YEAST.

Dietary Information

SHOPRITE, SPECIAL EDITION FLATBREADS, ROSEMARY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SHOPRITE, SPECIAL EDITION FLATBREADS, ROSEMARY include Iron, Fe (29% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, SHOPRITE, SPECIAL EDITION FLATBREADS, ROSEMARY gets 13% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SHOPRITE, SPECIAL EDITION FLATBREADS, ROSEMARY

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