SENECA FARMS, OATMEAL, CRANBERRY, APPLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 94 MG | 2% | |
| Sodium, Na | 29 MG | 1% |
Nutrition Highlights
- Low in calories with 112 kcal per 100g.
- Very low in fat (0.9g per 100g).
- Good source of Vitamin C, total ascorbic acid (20% DV).
About SENECA FARMS, OATMEAL, CRANBERRY, APPLE
SENECA FARMS, OATMEAL, CRANBERRY, APPLE is a moderate-calorie food with 112 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.6g of protein, 25.3g of carbohydrates, and 0.9g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WATER, DICED APPLES, THICK CUT OATS, APPLE JUICE CONCENTRATE, SUGAR, SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), LACTIC ACID, NATURAL FLAVOR, ASCORBIC ACID (VITAMIN C), CITRIC ACID, SALT.
Dietary Information
SENECA FARMS, OATMEAL, CRANBERRY, APPLE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SENECA FARMS, OATMEAL, CRANBERRY, APPLE include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 112 calories per 100 grams, SENECA FARMS, OATMEAL, CRANBERRY, APPLE gets 2% of its calories from protein, 90% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SENECA FARMS, OATMEAL, CRANBERRY, APPLE
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