SEMISWEET CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
About SEMISWEET CHOCOLATE
SEMISWEET CHOCOLATE is a high-calorie food with 550 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5g of protein, 50g of carbohydrates, and 40g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA, SOY LECITHIN
Dietary Information
SEMISWEET CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 550 calories per 100 grams, SEMISWEET CHOCOLATE gets 4% of its calories from protein, 36% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SEMISWEET CHOCOLATE
See how SEMISWEET CHOCOLATE compares to other foods in terms of nutrition:
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- SEMISWEET CHOCOLATE vs VALENTINE'S DAY ASSORTED CHOCOLATES
- SEMISWEET CHOCOLATE vs BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT BAR, BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT
- SEMISWEET CHOCOLATE vs CARAMELS
More in Chocolate
Browse all foods in the Chocolate category to compare nutrition facts and find the best options for your diet.