SEMISWEET CHOCOLATE vs HAPPY VALENTINE'S DAY ASSORTED CHOCOLATE
Nutrition comparison per 100 g serving
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HAPPY VALENTINE'S DAY ASSORTED CHOCOLATE wins in 5 out of 12 nutrient categories
SEMISWEET CHOCOLATE: 3
vs
HAPPY VALENTINE'S DAY ASSORTED CHOCOLATE: 5
(4 ties)
Overview
| Nutrient | SEMISWEET CHOCOLATE | HAPPY VALENTINE'S DAY ASSORTED CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 550 cal | 441 cal | |
| Protein | 5 g | 2.9 g | |
| Carbs | 50 g | 73.5 g | |
| Fat | 40 g | 17.7 g | |
| Fiber | 5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEMISWEET CHOCOLATE | HAPPY VALENTINE'S DAY ASSORTED CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEMISWEET CHOCOLATE | HAPPY VALENTINE'S DAY ASSORTED CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 1.8 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 176 MG |