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SELF-RISING FLOUR

Flours & Corn Meal King Arthur Baking Company Inc. Branded
367 Calories
10g Protein
73.3g Carbs
0g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,200mg 52%
Total Carbohydrate 73.3g 27%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 333mg 26%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 12%
Carbs 73.3g 88%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 333 MG 26%
Iron, Fe 1.7 MG 9%
Potassium, K 0 MG 0%
Sodium, Na 1,200 MG 52%

Related Foods in Flours & Corn Meal

Food Calories Protein Carbs Fat
100% PURE CORN STARCH 375 0g 87.5g 0g CORN MULTI-PURPOSE FLOUR NATURAL FOODS 342 4.5g 75g 1.5g SEMOLINA 376 10.9g 78.3g 2.2g RISING CAKE 333 7.4g 74.1g 0g ORGANIC COCONUT FLOUR 438 18.8g 56.3g 12.5g DAILY BREAD, BLEACHED-ENRICHED SELF-RISING FLOUR 333 10g 73.3g 0g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Calcium, Ca (26% DV).
  • Rich source of Sodium, Na (52% of Daily Value per 100g).

About SELF-RISING FLOUR

SELF-RISING FLOUR is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 73.3g of carbohydrates, and 0g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.

Ingredients

UNBLEACHED SOFT WHEAT FLOUR, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SALT.

Dietary Information

SELF-RISING FLOUR is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SELF-RISING FLOUR include Sodium, Na (52% DV) , and Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 367 calories per 100 grams, SELF-RISING FLOUR gets 11% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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