SELF-RISING ENRICHED BLEACHED FLOUR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 233 MG | 18% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 167 MG | 4% | |
| Sodium, Na | 1,100 MG | 48% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (48% DV).
About SELF-RISING ENRICHED BLEACHED FLOUR
SELF-RISING ENRICHED BLEACHED FLOUR is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 73.3g of carbohydrates, and 0g of fat. This food belongs to the Flours & Corn Meal category.
Ingredients
WHEAT FLOUR (BLEACHED), SALT, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPATE, CALCIUM CARBONATE, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME ADDED FOR IMPROVED BAKING.
Dietary Information
SELF-RISING ENRICHED BLEACHED FLOUR is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SELF-RISING ENRICHED BLEACHED FLOUR include Sodium, Na (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, SELF-RISING ENRICHED BLEACHED FLOUR gets 11% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SELF-RISING ENRICHED BLEACHED FLOUR
See how SELF-RISING ENRICHED BLEACHED FLOUR compares to other foods in terms of nutrition:
- SELF-RISING ENRICHED BLEACHED FLOUR vs PRESIFTED WHOLE WHEAT FLOUR
- SELF-RISING ENRICHED BLEACHED FLOUR vs BLEACHED, ENRICHED & PRESIFTED ALL-PURPOSE FLOUR
- SELF-RISING ENRICHED BLEACHED FLOUR vs 100% ORGANIC FINE YELLOW CORN MEAL
- SELF-RISING ENRICHED BLEACHED FLOUR vs ENRICHED, UNBLEACHED, PRE-SIFTED ALL-PURPOSE FLOUR
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