SEEDUCTION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 476 MG | 21% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
About SEEDUCTION
SEEDUCTION is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 45.2g of carbohydrates, and 7.1g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED UNBROMATED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (REDUCED), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HONEY, MILLET, CANOLA OIL, SUNFLOWER SEEDS, POPPY SEEDS, PUMPKIN SEEDS, MOLASSES, SEA SALT, DOUGH CONDITIONER (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID, NATURAL ENZYMES), YEAST, MALT FLOUR (MALTED BARLEY FLOUR, WHEAT FLOUR, DEXTROSE).
Dietary Information
Notable micronutrients in SEEDUCTION include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, SEEDUCTION gets 10% of its calories from protein, 63% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SEEDUCTION
See how SEEDUCTION compares to other foods in terms of nutrition:
- SEEDUCTION vs HOMESTYLE WHEAT SANDWICH ROLLS
- SEEDUCTION vs 7-GRAIN SPROUTED WHOLE GRAIN BREAD, 7-GRAIN
- SEEDUCTION vs SPROUTED 7 WHOLE GRAINS REDUCED SODIUM BREAD, 7 WHOLE GRAINS
- SEEDUCTION vs SEEDED RYE BREAD
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