SEEDED SOURDOUGH RYE BREAD
246
Calories
8.8g
Protein
47.4g
Carbs
2.6g
Fat
1.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
246
% Daily Value*
Total Fat 2.6g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 526mg
23%
Total Carbohydrate 47.4g
17%
Dietary Fiber 1.8g
6%
Total Sugars 0g
Protein 8.8g
18%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 3.2mg
18%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8.8g
15%
Carbs
47.4g
81%
Fat
2.6g
4%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 526 MG | 23% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
- Good source of Sodium, Na (23% DV).
About SEEDED SOURDOUGH RYE BREAD
SEEDED SOURDOUGH RYE BREAD contains 246 calories per 100g serving. It provides 8.8g of protein, 47.4g of carbohydrates, and 2.6g of fat. It also contains 1.8g of dietary fiber.
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