SEEDED RYE DELI STYLE ENRICHED BREAD, SEEDED RYE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 16% | |
| Niacin | 3.8 MG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 3.4 MG | 19% | |
| Potassium, K | 141 MG | 3% | |
| Sodium, Na | 688 MG | 30% |
Nutrition Highlights
- Good source of dietary fiber (3.1g per 100g).
- Good source of Sodium, Na (30% DV).
- Good source of Niacin (23% DV).
About SEEDED RYE DELI STYLE ENRICHED BREAD, SEEDED RYE
SEEDED RYE DELI STYLE ENRICHED BREAD, SEEDED RYE is a calorie-dense food with 281 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 53.1g of carbohydrates, and 3.1g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHITE RYE FLOUR, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, CARAWAY SEEDS, SALT, WHEAT FLOUR, WHEAT GLUTEN, GROUND CARAWAY SEEDS, CALCIUM PROPIONATE (A PRESERVATIVE), MONO AND DIGLYCERIDES, ONION POWDER, GARLIC POWDER, CALCIUM SULFATE, CARAMEL COLOR WITH SULFITES, LACTIC ACID, ACETIC ACID, ENZYMES, CITRIC ACID, HIGH OLEIC CANOLA OIL, POLYSORBATE 60, PROPIONIC ACID (A PRESERVATIVE), PHOSPHORIC ACID (A PRESERVATIVE).
Dietary Information
Notable micronutrients in SEEDED RYE DELI STYLE ENRICHED BREAD, SEEDED RYE include Sodium, Na (30% DV) , and Niacin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 281 calories per 100 grams, SEEDED RYE DELI STYLE ENRICHED BREAD, SEEDED RYE gets 13% of its calories from protein, 76% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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