SEEDED ITALIAN ENRICHED BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 4 MG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 3 MG | 17% | |
| Potassium, K | 67 MG | 1% | |
| Sodium, Na | 533 MG | 23% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (23% DV).
- Good source of Riboflavin (26% DV).
- Good source of Niacin (25% DV).
About SEEDED ITALIAN ENRICHED BREAD
SEEDED ITALIAN ENRICHED BREAD is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 50g of carbohydrates, and 3.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, SUGAR, YEAST, SALT, SOYBEAN OIL, SESAME SEEDS, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES, DATEM, CALCIUM SULFATE, SOY LECITHIN, CITRIC ACID, GRAIN VINEGAR, WHEAT GLUTEN, POTASSIUM IODATE.
Dietary Information
Notable micronutrients in SEEDED ITALIAN ENRICHED BREAD include Riboflavin (26% DV) , Niacin (25% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 267 calories per 100 grams, SEEDED ITALIAN ENRICHED BREAD gets 10% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SEEDED ITALIAN ENRICHED BREAD
See how SEEDED ITALIAN ENRICHED BREAD compares to other foods in terms of nutrition:
- SEEDED ITALIAN ENRICHED BREAD vs GOURMET OUTDOOR ROLLS, GOURMET
- SEEDED ITALIAN ENRICHED BREAD vs WHITE SANDWICH BREAD, WHITE
- SEEDED ITALIAN ENRICHED BREAD vs CLASSIC WHITE BREAD, CLASSIC WHITE
- SEEDED ITALIAN ENRICHED BREAD vs WHITE ENRICHED BREAD, WHITE
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.