GOURMET OUTDOOR ROLLS, GOURMET
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 20% | |
| Niacin | 4.1 MG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 79 MG | 2% | |
| Sodium, Na | 539 MG | 23% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
- Good source of Sodium, Na (23% DV).
- Good source of Riboflavin (20% DV).
- Good source of Niacin (25% DV).
About GOURMET OUTDOOR ROLLS, GOURMET
GOURMET OUTDOOR ROLLS, GOURMET is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.2g of protein, 50g of carbohydrates, and 2.6g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHEAT GLUTEN, SUGAR, YEAST, SALT, CORNMEAL, VEGETABLE OIL (SOYBEAN), CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES, DATEM, CITRIC ACID, POTASSIUM IODATE, SOY LECITHIN.
Dietary Information
GOURMET OUTDOOR ROLLS, GOURMET is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in GOURMET OUTDOOR ROLLS, GOURMET include Niacin (25% DV) , Sodium, Na (23% DV) , and Riboflavin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 263 calories per 100 grams, GOURMET OUTDOOR ROLLS, GOURMET gets 14% of its calories from protein, 76% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
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