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SEEDED HAMBURGER BUNS, SEEDED

Breads & Buns Ahold USA, Inc. Branded
266 Calories
7.8g Protein
48.4g Carbs
3.9g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 266
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 453mg 20%
Total Carbohydrate 48.4g 18%
Dietary Fiber 1.6g 6%
Total Sugars 6.3g
Protein 7.8g 16%
Vitamin D 0mcg 0%
Calcium 109mg 8%
Iron 2.8mg 16%
Potassium 78mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.8g 13%
Carbs 48.4g 81%
Fat 3.9g 6%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Folate, total 98 UG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 109 MG 8%
Iron, Fe 2.8 MG 16%
Potassium, K 78 MG 2%
Sodium, Na 453 MG 20%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
BAKERS BEST, EUROPEAN STYLE BASTONE 286 7.1g 64.3g 0g LARGE WHITE BREAD 269 7.7g 50g 3.9g WHITE SANDWICH BREAD, WHITE SANDWICH 269 7.7g 50g 2.9g PARADE, CLASSIC WHITE SANDWICH BREAD 255 8.5g 51.1g 3.2g PALEO BREAD 171 7.3g 12.2g 12.2g SOURDOUGH BREAD BOWL WITH ARTICHOKE JALAPENO 288 9.1g 30.3g 13.6g

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Folate, total (25% DV).

About SEEDED HAMBURGER BUNS, SEEDED

SEEDED HAMBURGER BUNS, SEEDED is a calorie-dense food with 266 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.8g of protein, 48.4g of carbohydrates, and 3.9g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, SUGAR, YEAST, SOYBEAN AND/OR CANOLA OIL, CONTAINS LESS THAN 2% OF: GOLDEN FLAXSEED, SALT, WHEAT GLUTEN, CULTURED WHEAT FLOUR, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, ASCORBIC ACID, ENZYMES), YEAST NUTRIENTS (CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE), WHEAT STARCH, TURMERIC, ANNATTO, CALCIUM PROPIONATE (PRESERVATIVE), SOY LECITHIN, GUAR GUM, VINEGAR.

Dietary Information

Notable micronutrients in SEEDED HAMBURGER BUNS, SEEDED include Thiamin (83% DV) , Folate, total (25% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 266 calories per 100 grams, SEEDED HAMBURGER BUNS, SEEDED gets 12% of its calories from protein, 73% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

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