SEEDED BREAD, SEEDED
162
Calories
16.2g
Protein
35.1g
Carbs
6.8g
Fat
32.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
162
% Daily Value*
Total Fat 6.8g
9%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 703mg
31%
Total Carbohydrate 35.1g
13%
Dietary Fiber 32.4g
116%
Total Sugars 0g
Protein 16.2g
32%
Vitamin D 0mcg
0%
Calcium 103mg
8%
Iron 2.7mg
15%
Potassium 232mg
5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
16.2g
28%
Carbs
35.1g
60%
Fat
6.8g
12%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 103 MG | 8% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 232 MG | 5% | |
| Sodium, Na | 703 MG | 31% |
Nutrition Highlights
- Good source of protein with 16.2g per 100g.
- High in dietary fiber (32.4g per 100g), supporting digestive health.
- Good source of Sodium, Na (31% DV).
About SEEDED BREAD, SEEDED
SEEDED BREAD, SEEDED contains 162 calories per 100g serving. It provides 16.2g of protein, 35.1g of carbohydrates, and 6.8g of fat. It also contains 32.4g of dietary fiber.
Compare SEEDED BREAD, SEEDED
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