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SEEDED BREAD, SEEDED

Breads & Buns Avenues Inc. Branded
24 Calories
17.7g Protein
23.5g Carbs
10.3g Fat
17.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 10.3g 13%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 412mg 18%
Total Carbohydrate 23.5g 9%
Dietary Fiber 17.6g 63%
Total Sugars 0g
Protein 17.7g 35%
Vitamin D 0mcg 0%
Calcium 162mg 12%
Iron 2.9mg 16%
Potassium 147mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.7g 34%
Carbs 23.5g 46%
Fat 10.3g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 162 MG 12%
Iron, Fe 2.9 MG 16%
Potassium, K 147 MG 3%
Sodium, Na 412 MG 18%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
CAESAR CROUTONS TEXAS TOAST, CAESAR 429 14.3g 57.1g 21.4g WHOLE GRAIN CROUTONS, WHOLE GRAIN 500 14.3g 57.1g 28.6g ROASTED GARLIC FOCACCIA CROUTONS, ROASTED GARLIC 0 0g 0g 0g FRESH GOURMET, TINY BITES CHEESY CROUTONS 429 14.3g 71.4g 14.3g SWEET BUTTER CORNBREAD CROUTONS, SWEET BUTTER CORNBREAD 429 14.3g 57.1g 21.4g KROGER, PARKER HOUSE STYLE YEAST DINNER ROLLS 346 7.7g 53.9g 11.5g

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Good source of protein with 17.7g per 100g.
  • High in dietary fiber (17.6g per 100g), supporting digestive health.

About SEEDED BREAD, SEEDED

SEEDED BREAD, SEEDED is a very low-calorie food with 24 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.7g of protein, 23.5g of carbohydrates, and 10.3g of fat. It also contributes 17.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHEAT PROTEIN, RESISTANT POTATO STARCH, FLAX MEAL, BAMBOO FIBER, HIGH OLEIC SUNFLOWER OIL, SESAME SEEDS, YEAST, PSYLLIUM HUSK, CULTURED WHEAT STARCH, SUNFLOWER SEEDS, PEA FIBER, SALT, CITRIC ACID, WHOLE WHEAT FLOUR, ASCORBIC ACID.

Dietary Information

SEEDED BREAD, SEEDED is considered high-fiber, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 24 calories per 100 grams, SEEDED BREAD, SEEDED gets 294% of its calories from protein, 392% from carbohydrates, and 386% from fat. This is lower than most foods and comparable to fruits and vegetables.

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