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WHOLE GRAIN CROUTONS, WHOLE GRAIN

Breads & Buns T. Marzetti Company Branded
500 Calories
14.3g Protein
57.1g Carbs
28.6g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 929mg 40%
Total Carbohydrate 57.1g 21%
Dietary Fiber 14.3g 51%
Total Sugars 14.3g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 14%
Carbs 57.1g 57%
Fat 28.6g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 929 MG 40%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (40% DV).

About WHOLE GRAIN CROUTONS, WHOLE GRAIN

WHOLE GRAIN CROUTONS, WHOLE GRAIN is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 57.1g of carbohydrates, and 28.6g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHOLE WHEAT FLOUR, CANOLA OIL, SEASONING [SUGAR, WHEY, SALT, ROMANO CHEESE [(MILK, SALT, CHEESE CULTURES, ENZYMES), WHEY, DISODIUM PHOSPHATE, LACTIC ACID], PARMESAN CHEESE [(MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, SALT, DISODIUM PHOSPHATE, LACTIC ACID], TOMATO*, GARLIC*, NATURAL FLAVOR (INCLUDING AUTOLYZED YEAST EXTRACT), VINEGAR POWDER (MALTODEXTRIN, VINEGAR), SPICES], RYE CHOPS, SALT, OATS, WATER, YEAST, CRACKED WHEAT, VITAL WHEAT GLUTEN, CARAWAY SEEDS, NATURAL BUTTER FLAVOR, ASCORBIC ACID (VITAMIN C).

Dietary Information

WHOLE GRAIN CROUTONS, WHOLE GRAIN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE GRAIN CROUTONS, WHOLE GRAIN include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, WHOLE GRAIN CROUTONS, WHOLE GRAIN gets 11% of its calories from protein, 46% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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