WHOLE WHEAT SLICED BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 17% | |
| Niacin | 4.4 MG | 28% | |
| Folate, total | 18 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Niacin (28% DV).
About WHOLE WHEAT SLICED BREAD
WHOLE WHEAT SLICED BREAD is a moderate-calorie food with 244 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 46.7g of carbohydrates, and 4.4g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
MADE FROM: WHOLE WHEAT FLOUR, WATER, MOLASSES, WHEAT GLUTEN, SOYBEAN OIL, CONTAINS 2 PERCENT OR LESS OF: YEAST, SALT, SUGAR, MONOGLYCERIDES, WHEY* (MILK), CALCIUM PROPIONATE AND SORBIC ACID TO RETARD SPOILAGE, SOY LECITHIN.
Dietary Information
WHOLE WHEAT SLICED BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE WHEAT SLICED BREAD include Niacin (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 244 calories per 100 grams, WHOLE WHEAT SLICED BREAD gets 18% of its calories from protein, 77% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.
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