SEEDED BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 485 MG | 21% |
Nutrition Highlights
- Good source of dietary fiber (3g per 100g).
- Good source of Sodium, Na (21% DV).
About SEEDED BREAD
SEEDED BREAD is a moderate-calorie food with 242 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.1g of protein, 39.4g of carbohydrates, and 6.1g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
PURIFIED WATER, BROWN RICE FLOUR, OAT FLOUR, EGGS, TAPIOCA FLOUR, ORGANIC CANE SUGAR, SORGHUM FLOUR, ORGANIC SUNFLOWER SEEDS, ORGANIC PUMPKIN SEEDS, ORGANIC FLAX MEAL UNSULFURED MOLASSES, SEA SALT, YEAST XANTHAN GUM, ORGANIC FLAX SEEDS, ORGANIC POPPY SEEDS, ORGANIC SESAME SEEDS, ORGANIC CHIA SEEDS (SALVIA HISPANICA L), OLIVE OIL.
Dietary Information
Notable micronutrients in SEEDED BREAD include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 242 calories per 100 grams, SEEDED BREAD gets 10% of its calories from protein, 65% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.
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