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SEAWEED SALAD, SEAWEED

Deli Salads Sushi Avenue Inc. Branded
71 Calories
0.9g Protein
11.5g Carbs
2.7g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 912mg 40%
Total Carbohydrate 11.5g 4%
Dietary Fiber 5.3g 19%
Total Sugars 6.2g
Protein 0.9g 2%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.9g 6%
Carbs 11.5g 77%
Fat 2.7g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 0.3 MG 2%
Potassium, K 0 MG 0%
Sodium, Na 912 MG 40%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
ULTIMATE BLT SALAD WITH CHICKEN, BLUE CHEESE DRESSING, BLUE CHEESE 206 7.7g 5.9g 17.7g HOMESTYLE CHUNKS OF WHITE MEAT CHICKEN, CELERY & ONIONS BLENDED WITH A SAVORY SALAD DRESSING, HOMESTYLE 267 10.5g 3.5g 23.3g KALE & CHICKEN CHOPPED SALAD, KALE & CHICKEN 117 6.1g 17.2g 3.1g MACARONI SALAD, MACARONI 300 3.6g 17.1g 23.6g MACARONI SALAD, MACARONI 193 2.9g 22.1g 10.7g AMISH MACARONI SALAD, AMISH 221 4.1g 24.1g 12.4g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Very low in fat (2.7g per 100g).
  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (40% DV).

About SEAWEED SALAD, SEAWEED

SEAWEED SALAD, SEAWEED is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.9g of protein, 11.5g of carbohydrates, and 2.7g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

SEAWEED, AGAR-AGAR, SESAME SEED, SESAME OIL, KIKURAGE MUSHROOM, SUGAR, VINEGAR, SALT, RED PEPPER.

Dietary Information

SEAWEED SALAD, SEAWEED is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SEAWEED SALAD, SEAWEED include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 71 calories per 100 grams, SEAWEED SALAD, SEAWEED gets 5% of its calories from protein, 65% from carbohydrates, and 34% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SEAWEED SALAD, SEAWEED

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More in Deli Salads

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