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SEAWEED SALAD, SEAWEED

Deli Salads Gavin & Bailey Consulting Firm LLC Branded
109 Calories
0.8g Protein
10.9g Carbs
3.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 109
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,244mg 54%
Total Carbohydrate 10.9g 4%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 5%
Carbs 10.9g 70%
Fat 3.8g 25%

Minerals

Nutrient Amount % DV
Sodium, Na 1,244 MG 54%

Nutrition Highlights

  • Low in calories with 109 kcal per 100g.
  • Rich source of Sodium, Na (54% of Daily Value per 100g).

About SEAWEED SALAD, SEAWEED

SEAWEED SALAD, SEAWEED is a moderate-calorie food with 109 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 10.9g of carbohydrates, and 3.8g of fat. This food belongs to the Deli Salads category.

Ingredients

SEAWEED SALAD (SEAWEED, AGARAGAR, SESAME SEED, BLACK FUNGUS, CHILI, SESAME SEED OIL SUGAR, SALT, HIGHFRUCTOSE CORN SYRUP, DISTILLED VINEGAR, HYDROLYZED VEGETABLE PROTEIN [WATER, CORN, SOYBEANS, WHEAT], FD&C: YELLOW #5, BLUE #1), SESAME SEEDS (BLACK SESAME SEEDS, WHITE SESAME SEEDS).

Dietary Information

Notable micronutrients in SEAWEED SALAD, SEAWEED include Sodium, Na (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 109 calories per 100 grams, SEAWEED SALAD, SEAWEED gets 3% of its calories from protein, 40% from carbohydrates, and 31% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SEAWEED SALAD, SEAWEED

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