SEAWEED SALAD, SEAWEED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 1,244 MG | 54% |
Nutrition Highlights
- Low in calories with 109 kcal per 100g.
- Rich source of Sodium, Na (54% of Daily Value per 100g).
About SEAWEED SALAD, SEAWEED
SEAWEED SALAD, SEAWEED is a moderate-calorie food with 109 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 10.9g of carbohydrates, and 3.8g of fat. This food belongs to the Deli Salads category.
Ingredients
SEAWEED SALAD (SEAWEED, AGARAGAR, SESAME SEED, BLACK FUNGUS, CHILI, SESAME SEED OIL SUGAR, SALT, HIGHFRUCTOSE CORN SYRUP, DISTILLED VINEGAR, HYDROLYZED VEGETABLE PROTEIN [WATER, CORN, SOYBEANS, WHEAT], FD&C: YELLOW #5, BLUE #1), SESAME SEEDS (BLACK SESAME SEEDS, WHITE SESAME SEEDS).
Dietary Information
Notable micronutrients in SEAWEED SALAD, SEAWEED include Sodium, Na (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 109 calories per 100 grams, SEAWEED SALAD, SEAWEED gets 3% of its calories from protein, 40% from carbohydrates, and 31% from fat. This is moderate, similar to many lean proteins and whole grains.
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