SEASONED SEAWEED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 3,600 MG | 157% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Sodium, Na (157% of Daily Value per 100g).
About SEASONED SEAWEED
SEASONED SEAWEED is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 40g of carbohydrates, and 0g of fat. This food belongs to the Vegetable and Lentil Mixes category.
Ingredients
KELP, SUGAR, SOY SAUCE (DEFATTED SOYBEAN, WHEAT MALT, SALT, WATER), HYDROLYZED SOYBEAN PROTEIN, SUGAR ALCOHOL(SORBITOL, MALTITOL), FERMENTED SEASONING (BREWED RICE SWEETENING, SUAGARS, ALCOHOL, SALT, WATER) WATER, MONOSODIUM GLUTAMATE, PERILLA SEED, BONITO EXTRACT, ACETIC ACID, ARTIFICIAL FLAVORING, DISODIUM INOSINATE, DISODIUM GUANYLATE, POTASSIUM SORBATE, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, LICORICE EXTRACT PREPARATION (DEXTRIN, LICORICE EXTRACT, SODIUM CITRATE, DISODIUM SUCCINATE).
Dietary Information
SEASONED SEAWEED is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SEASONED SEAWEED include Sodium, Na (157% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, SEASONED SEAWEED gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SEASONED SEAWEED
See how SEASONED SEAWEED compares to other foods in terms of nutrition:
- SEASONED SEAWEED vs BLACKEYE PEAS
- SEASONED SEAWEED vs ORGANIC SUSHI NORI PREMIUM ROASTED SEAWEED SHEETS
- SEASONED SEAWEED vs GREEN GRAM WHOLE HARICOTS MUNGO BEANS
- SEASONED SEAWEED vs ORGANIC PINTO BEANS
More in Vegetable and Lentil Mixes
Browse all foods in the Vegetable and Lentil Mixes category to compare nutrition facts and find the best options for your diet.