SEASONED FRIED BEAN CURD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 350 MG | 15% |
Nutrition Highlights
- Good source of protein with 15g per 100g.
About SEASONED FRIED BEAN CURD
SEASONED FRIED BEAN CURD is a moderate-calorie food with 225 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15g of protein, 25g of carbohydrates, and 10g of fat. This food belongs to the Other Meats category.
Ingredients
WATER, FRIED BEAN CURD (WATER, SOYBEAN, VEGETABLE OIL (RAPSEED OIL, SOYBEAN OIL, CORN SOIL), CALCIUM CHLORIDE, MAGNESIUM CHLORIDE, GLYCERIN ESTERS OF FATTY ACIDS), SUGAR, SUGAR ALCOHOL (SORBITOL, MALTITOL), SOY SAUCE (DEFATTED SOYBEAN, WHEAT, SALT, SOYBEAN), SALT, DISTARCH PHOSPHATE, BREWED VINEGAR, YEAST EXTRACT.
Calorie Breakdown
At 225 calories per 100 grams, SEASONED FRIED BEAN CURD gets 27% of its calories from protein, 44% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.
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