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SEASONED BEEF

Other Meats Wal-Mart Stores, Inc. Branded
212 Calories
21.2g Protein
3.5g Carbs
11.5g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 11.5g 15%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 66mg 22%
Sodium 469mg 20%
Total Carbohydrate 3.5g 1%
Dietary Fiber 0.9g 3%
Total Sugars 0.9g
Protein 21.2g 42%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.2g 59%
Carbs 3.5g 10%
Fat 11.5g 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 2.7 MG 15%
Sodium, Na 469 MG 20%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
GROUND BEEF 152 21.4g 0g 7.1g GROUND BEEF 133 22.1g 0g 5.3g GROUND BEEF 259 17.0g 0g 20.5g LEAN GROUND BEEF 152 21.4g 0g 7.1g LEAN GROUND BEEF 152 21.4g 0g 7.1g GROUND BEEF 250 17.0g 0g 19.6g

Nutrition Highlights

  • Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (20% DV).

About SEASONED BEEF

SEASONED BEEF is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.2g of protein, 3.5g of carbohydrates, and 11.5g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Other Meats category.

Ingredients

BEEF, WATER, SEASONING (SPICES, WHEAT FLOUR, MALTODEXTRIN, SALT, ONION POWDER, AUTOLYZED YEAST EXTRACT, SOY LECITHIN, SUGAR, TOMATO POWDER, GARLIC POWDER, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, LESS THAN 2% SOYBEAN OIL AND SILICON DIOXIDE ADDED AS PROCESSING AIDS), ONIONS, SALT, SODIUM PHOSPHATES.

Dietary Information

SEASONED BEEF is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SEASONED BEEF include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 212 calories per 100 grams, SEASONED BEEF gets 40% of its calories from protein, 7% from carbohydrates, and 49% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SEASONED BEEF

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More in Other Meats

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