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SEAFOOD SALAD, SEAFOOD

Deli Salads Packer Avenue Foods, Inc. Branded
230 Calories
5.3g Protein
10.6g Carbs
18.6g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 230
% Daily Value*
Total Fat 18.6g 24%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 575mg 25%
Total Carbohydrate 10.6g 4%
Dietary Fiber 0.9g 3%
Total Sugars 4.4g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 17,699mg 1361%
Iron 0.3mg 2%
Potassium 124mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 15%
Carbs 10.6g 31%
Fat 18.6g 54%

Minerals

Nutrient Amount % DV
Calcium, Ca 17,699 MG 1361%
Iron, Fe 0.3 MG 2%
Potassium, K 124 MG 3%
Sodium, Na 575 MG 25%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
TABLA FRESCA, SOUTHWEST QUINOA SALAD 143 3.6g 19.3g 6.4g MEDITERRANEAN ORZO SALAD 250 5.7g 32.1g 11.4g JUST ADD LETTUCE, BLEU CHEESE & CRANBERRIES 429 7.1g 14.3g 42.9g SEAFOOD SALAD WITH SHRIMP 175 12g 11g 10g WHITE MEAT CHICKEN SALAD 310 13g 5g 27g SEAWEED SALAD 67 0g 11.1g 2.8g

Nutrition Highlights

  • Rich source of Calcium, Ca (1361% of Daily Value per 100g).
  • Good source of Sodium, Na (25% DV).

About SEAFOOD SALAD, SEAFOOD

SEAFOOD SALAD, SEAFOOD is a moderate-calorie food with 230 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.3g of protein, 10.6g of carbohydrates, and 18.6g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

IIMITATION CRAB FLAKE (FISH PROTEIN {THREADFIN BREAM, AND/OR POLLOCK, AND/OR BIG EYE}, WATER, MODIFIED TAPIOCA STARCH, WHEAT STARCH, SUGAR, CONTAINS 2% OR LESS OF SALT, EGG WHITE, SOYBEAN OIL, CELLULOSE POWDER, CRAB EXTRACT, GLYCINE, CARMINE AND PAPRIKA COLOR, CRAB FLAVOR, SODIUM POLYPHOSPHATE), MAYONNAISE (VEGETABLE OIL (SOYBEAN AND/OR CANOLA), DISTILLED VINEGAR, WHOLE EGG, WATER, SUGAR AND/OR HIGH FRUCTOSE CORN SYRUP, EGG YOLK, SALT, MUSTARD BRAN, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]) CELERY, SHRIMP (TREATED WITH SALT, NATURAL FLAVORINGS, COLOR ADDED, RED#40 MAY CONTAIN WATER, SALT, SODIUM TRIPOLYPHOSPHATE TO RETAIN MOISTURE), SUGAR, MONOSODIUM GLUTAMATE, POTASSIUM SORBATE, SODIUM BENZOATE AND GUAR GUM.

Dietary Information

Notable micronutrients in SEAFOOD SALAD, SEAFOOD include Calcium, Ca (1361% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 230 calories per 100 grams, SEAFOOD SALAD, SEAFOOD gets 9% of its calories from protein, 18% from carbohydrates, and 73% from fat. This is moderately high, similar to many cooked grains and dairy products.

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