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JUST ADD LETTUCE, BLEU CHEESE & CRANBERRIES

Deli Salads Formaggio Italian Cheese Specialties Inc Branded
429 Calories
7.1g Protein
14.3g Carbs
42.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 375mg 16%
Total Carbohydrate 14.3g 5%
Dietary Fiber 3.6g 13%
Total Sugars 10.7g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 11%
Carbs 14.3g 22%
Fat 42.9g 67%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17.1 MG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 3.9 MG 21%
Sodium, Na 375 MG 16%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (21% DV).

About JUST ADD LETTUCE, BLEU CHEESE & CRANBERRIES

JUST ADD LETTUCE, BLEU CHEESE & CRANBERRIES is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 14.3g of carbohydrates, and 42.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

BLEU CHEESE (CULTURED PASTEURIZED MILK, SALT, VEGETABLE ENZYMES, PENICILIUM ROQUEFORTI), CANOLA OIL, OLIVE OIL, DRIED SWEETENED CRANBERRIES, FRESH PARSLEY, ONIONS, FRESH CELERY, DRIED SPICES.

Dietary Information

Notable micronutrients in JUST ADD LETTUCE, BLEU CHEESE & CRANBERRIES include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, JUST ADD LETTUCE, BLEU CHEESE & CRANBERRIES gets 7% of its calories from protein, 13% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare JUST ADD LETTUCE, BLEU CHEESE & CRANBERRIES

See how JUST ADD LETTUCE, BLEU CHEESE & CRANBERRIES compares to other foods in terms of nutrition:

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