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SEAFOOD SALAD

Deli Salads Lakeview Farms, LLC Branded
240 Calories
4g Protein
13g Carbs
20g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 240
% Daily Value*
Total Fat 20g 26%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 580mg 25%
Total Carbohydrate 13g 5%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 11%
Carbs 13g 35%
Fat 20g 54%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0 MG 0%
Sodium, Na 580 MG 25%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
BUFFALO STYLE CHICKEN SALAD 243 14.8g 7.0g 16.5g PREMIUM WHITE MEAT CHICKEN SALAD 365 19.1g 3.5g 30.4g PREMIUM WHITE MEAT CHICKEN SALAD, CRANBERRIES & WALNUTS 400 13.9g 10.4g 33.0g COUNTRY MAID, MACARONI SALAD 357 6.4g 40g 17.9g MARKETSIDE, PREMIUM CHICKEN SALAD 190 12g 16g 9g MARKETSIDE, PREMIUM TUNA SALAD 240 17g 12g 15g

Nutrition Highlights

  • Good source of Sodium, Na (25% DV).

About SEAFOOD SALAD

SEAFOOD SALAD is a moderate-calorie food with 240 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4g of protein, 13g of carbohydrates, and 20g of fat. This food belongs to the Deli Salads category.

Ingredients

IMITATION CRAB (FISH PROTEIN [POLLOCK AND/OR WHITING], WATER, WHEAT STARCH, SUGAR, POTATO STARCH, SORBITOL, CONTAINS 2% OR LESS OF: NATURAL AND ARTIFICIAL CRAB FLAVOR, EGG WHITES, SOYBEAN OIL, SALT, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, COLOR ADDED, CARMINE, PAPRIKA OLEORESIN), MAYONNAISE (SOYBEAN OIL, WATER, DISTILLED VINEGAR, EGG YOLKS, WHOLE EGGS, SUGAR, SALT, SPICES, CITRIC ACID, LEMON JUICE CONCENTRATE), CELERY, RED ONION, SOUR CREAM (CULTURED CREAM, NONFAT DRY MILK, GELATIN), WATER, WHITE VINEGAR, GLUCONO DELTA LACTONE, SUGAR, LEMON JUICE CONCENTRATE, SPICES, XANTHAN AND GUAR GUMS, POTASSIUM SORBATE & SODIUM BENZOATE (PRESERVATIVES).

Dietary Information

Notable micronutrients in SEAFOOD SALAD include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 240 calories per 100 grams, SEAFOOD SALAD gets 7% of its calories from protein, 22% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.

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