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SEAFOOD RISOTTO MIX

Frozen Dinners & Entrees Lipari Foods Operating Company, LLC Branded
110 Calories
18g Protein
4g Carbs
1.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 110
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 250mg 11%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 18g 36%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 3mg 17%
Potassium 370mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18g 77%
Carbs 4g 17%
Fat 1.5g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 3 MG 17%
Potassium, K 370 MG 8%
Sodium, Na 250 MG 11%

Nutrition Highlights

  • Low in calories with 110 kcal per 100g.
  • Good source of protein with 18g per 100g.
  • Very low in fat (1.5g per 100g).

About SEAFOOD RISOTTO MIX

SEAFOOD RISOTTO MIX is a moderate-calorie food with 110 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18g of protein, 4g of carbohydrates, and 1.5g of fat. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

SCALLOPS, FULLY COOKED MUSSEL MEAT, FULLY COOKED CLAM MEAT.

Dietary Information

SEAFOOD RISOTTO MIX is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 110 calories per 100 grams, SEAFOOD RISOTTO MIX gets 65% of its calories from protein, 15% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.

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