SEA SCALLOPS
88
Calories
15.9g
Protein
2.7g
Carbs
0.9g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
88
% Daily Value*
Total Fat 0.9g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 31mg
10%
Sodium 159mg
7%
Total Carbohydrate 2.7g
1%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 15.9g
32%
Vitamin D 0mcg
0%
Calcium 18mg
1%
Iron 0.3mg
2%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
15.9g
82%
Carbs
2.7g
14%
Fat
0.9g
4%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 159 MG | 7% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Good source of protein with 15.9g per 100g.
- Very low in fat (0.9g per 100g).
About SEA SCALLOPS
SEA SCALLOPS contains 88 calories per 100g serving. It provides 15.9g of protein, 2.7g of carbohydrates, and 0.9g of fat. It also contains 0g of dietary fiber.
Compare SEA SCALLOPS
See how SEA SCALLOPS compares to other foods:
- SEA SCALLOPS vs WILD ARGENTINE RED SHRIMP
- SEA SCALLOPS vs EASY-PEEL RAW SHRIMP
- SEA SCALLOPS vs TEMPURA SHRIMP WITH SWEET SOY DIPPING SAUCE, SWEET SOY
- SEA SCALLOPS vs LEMON MISO SHRIMP & SCALLOPS
More in Frozen Fish & Seafood
Browse all foods in the Frozen Fish & Seafood category to compare nutrition facts and find the best options for your diet.