SEA SCALLOPS vs EASY-PEEL RAW SHRIMP

Nutrition comparison per 100 g serving

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EASY-PEEL RAW SHRIMP wins in 5 out of 10 nutrient categories

SEA SCALLOPS: 2 vs EASY-PEEL RAW SHRIMP: 5 (3 ties)

Overview

Nutrient	SEA SCALLOPS	EASY-PEEL RAW SHRIMP	Winner
Calories	88 cal	71 cal
Protein	15.9 g	14.2 g
Carbs	2.7 g	2.7 g	Tie
Fat	0.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SEA SCALLOPS	EASY-PEEL RAW SHRIMP	Winner
Vitamin C, total ascorbic acid	2.7 MG	0 MG

Mineral	SEA SCALLOPS	EASY-PEEL RAW SHRIMP
Calcium, Ca	18 MG	130 MG
Iron, Fe	0.3 MG	0.9 MG
Sodium, Na	159 MG	566 MG

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