SEA SALT WRAPPED CASHEWS, SEA SALT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin K (phylloquinone) | 28.6 UG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6.4 MG | 36% | |
| Magnesium, Mg | 214 MG | 51% | |
| Phosphorus, P | 357 MG | 29% | |
| Sodium, Na | 607 MG | 26% | |
| Zinc, Zn | 8.0 MG | 73% | |
| Copper, Cu | 4.3 MG | 476% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (36% DV).
- Rich source of Magnesium, Mg (51% of Daily Value per 100g).
- Good source of Phosphorus, P (29% DV).
- Good source of Sodium, Na (26% DV).
About SEA SALT WRAPPED CASHEWS, SEA SALT
SEA SALT WRAPPED CASHEWS, SEA SALT is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 32.1g of carbohydrates, and 42.9g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
CASHEWS, SEA SALT.
Dietary Information
SEA SALT WRAPPED CASHEWS, SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SEA SALT WRAPPED CASHEWS, SEA SALT include Copper, Cu (476% DV) , Manganese, Mn (87% DV) , Zinc, Zn (73% DV) , Magnesium, Mg (51% DV) , and Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, SEA SALT WRAPPED CASHEWS, SEA SALT gets 10% of its calories from protein, 23% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SEA SALT WRAPPED CASHEWS, SEA SALT
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- SEA SALT WRAPPED CASHEWS, SEA SALT vs DRY ROASTED PEANUTS
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