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SCOTTISH STYLE NOVA SMOKED SALMON, SCOTTISH STYLE NOVA

Fish & Seafood Trident Seafoods Corp. Branded
218 Calories
23.6g Protein
0g Carbs
14.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 218
% Daily Value*
Total Fat 14.6g 19%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 55mg 18%
Sodium 1,436mg 62%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.6g 47%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.6g 62%
Carbs 0g 0%
Fat 14.6g 38%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.2 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 1,436 MG 62%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
PINK SALMON 143 19.1g 0g 7.9g MOREY'S, SMOKED ATLANTIC SALMON 211 24.6g 1.8g 10.5g SMOKED SALMON 179 25g 0g 7.1g SMOKED SALMON 179 25g 0g 7.1g BREADED NEW ENGLAND COD FILLET WITH A BLEND OF SLICED CARROTS 88 8.8g 5.9g 4.1g SMOKED NOVA SALMON 123 22.8g 0g 4.4g

Nutrition Highlights

  • Excellent source of protein with 23.6g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (62% of Daily Value per 100g).

About SCOTTISH STYLE NOVA SMOKED SALMON, SCOTTISH STYLE NOVA

SCOTTISH STYLE NOVA SMOKED SALMON, SCOTTISH STYLE NOVA is a moderate-calorie food with 218 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.6g of protein, 0g of carbohydrates, and 14.6g of fat. This food belongs to the Fish & Seafood category.

Ingredients

ATLANTIC SALMON, SALT, SUGAR, NATURAL HARDWOOD SMOKE COLOR ADDED.

Dietary Information

SCOTTISH STYLE NOVA SMOKED SALMON, SCOTTISH STYLE NOVA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SCOTTISH STYLE NOVA SMOKED SALMON, SCOTTISH STYLE NOVA include Sodium, Na (62% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 218 calories per 100 grams, SCOTTISH STYLE NOVA SMOKED SALMON, SCOTTISH STYLE NOVA gets 43% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SCOTTISH STYLE NOVA SMOKED SALMON, SCOTTISH STYLE NOVA

See how SCOTTISH STYLE NOVA SMOKED SALMON, SCOTTISH STYLE NOVA compares to other foods in terms of nutrition:

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