SMOKED SALMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 804 MG | 35% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (35% DV).
About SMOKED SALMON
SMOKED SALMON is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is protein, providing 25g of protein, 0g of carbohydrates, and 7.1g of fat. This food belongs to the Fish & Seafood category.
Ingredients
ATLANTIC SALMON (COLOR ADDED IN FEED), SALT, BROWN SUGAR AND NATURAL WOOD SMOKE.
Dietary Information
SMOKED SALMON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SMOKED SALMON include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 179 calories per 100 grams, SMOKED SALMON gets 56% of its calories from protein, 0% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SMOKED SALMON
See how SMOKED SALMON compares to other foods in terms of nutrition:
- SMOKED SALMON vs COLD SMOKED ATLANTIC SALMON
- SMOKED SALMON vs NATURALLY SMOKED ATLANTIC SALMON
- SMOKED SALMON vs TRADITIONAL SMOKED SALMON SKEWERS
- SMOKED SALMON vs ZEST ATLANTIC SALMON WITH LEMON PEPPER SPICES, ZEST
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