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SCALLOPS

Frozen Fish & Seafood Rich Products Corporation Branded
301 Calories
6.8g Protein
3.8g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 301
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 12.0g 60%
Trans Fat 0.8g
Cholesterol 53mg 18%
Sodium 504mg 22%
Total Carbohydrate 3.8g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 6.8g 14%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.8g 17%
Carbs 3.8g 10%
Fat 28.6g 73%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 0.5 MG 3%
Sodium, Na 504 MG 22%

Nutrition Highlights

  • Good source of Sodium, Na (22% DV).

About SCALLOPS

SCALLOPS is a calorie-dense food with 301 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.8g of protein, 3.8g of carbohydrates, and 28.6g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SCALLOPS, BUTTER, WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: AUTOLYZED YEAST EXTRACT, CITRIC ACID, CORN SYRUP SOLIDS, DEHYDRATED GARLIC AND ONION, DEHYDRATED LEMON PEELS, DEXTROSE, DRIED PARSLEY, DRIED RED BELL PEPPERS, GARLIC POWDER, GRATED ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYME), LACTIC ACID, LEMON JUICE SOLIDS, LEMON OIL, MALTODEXTRIN, NATURAL SMOKE FLAVOR AND OTHER NATURAL FLAVORS, ONION POWDER, RED BELL PEPPER POWDER, SALT, SPICES, SUGAR, VEGETABLE OIL (CANOLA, SAFFLOWER AND OR SUNFLOWER OILS), YEAST EXTRACT.

Dietary Information

SCALLOPS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in SCALLOPS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 301 calories per 100 grams, SCALLOPS gets 9% of its calories from protein, 5% from carbohydrates, and 85% from fat. This is moderately high, similar to many cooked grains and dairy products.

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