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SAUSAGE & EGG SCRAMBLE WITH CAULIFLOWER GRITS

Frozen Breakfast Sandwiches, Biscuits & Meals Whitsons CUlinary Group Branded
106 Calories
8.0g Protein
7.6g Carbs
5.7g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 5.7g 7%
Saturated Fat 1.7g 9%
Trans Fat 0g
Cholesterol 112mg 37%
Sodium 274mg 12%
Total Carbohydrate 7.6g 3%
Dietary Fiber 0.8g 3%
Total Sugars 0.8g
Protein 8.0g 16%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.0g 38%
Carbs 7.6g 36%
Fat 5.7g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 1.0 MG 6%
Sodium, Na 274 MG 12%

Related Foods in Frozen Breakfast Sandwiches, Biscuits & Meals

Food Calories Protein Carbs Fat
FETA & SPINACH OMELET BITES, FETA & SPINACH 212 9.7g 8.9g 15.0g TURKEY SAUSAGE OMELET BITES, TURKEY SAUSAGE 186 10.6g 6.2g 13.3g EGGO, BREAKFAST SANDWICHES, HAM, EGG & CHEESE 239 11.4g 26.1g 9.1g TOFU SCRAMBLE 165 7.8g 9.4g 10.6g CHORIZO, EGG & CHEESE FLAUTAS FOR BREAKFAST, CHORIZO, EGG & CHEESE 289 10.6g 22.5g 17.6g CHEESY SCRAMBLE WITH HASH BROWNS SCRAMBLED EGGS WITH CHEDDAR, MONTEREY JACK AND REDUCED FAT MOZZARELLA CHEESES WITH A SIDE OF ORE-IDA HOMESTYLE HASH BROWNS, CHEESY SCRAMBLE WITH HASH BROWNS 103 8.2g 8.7g 3.8g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.

About SAUSAGE & EGG SCRAMBLE WITH CAULIFLOWER GRITS

SAUSAGE & EGG SCRAMBLE WITH CAULIFLOWER GRITS is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.0g of protein, 7.6g of carbohydrates, and 5.7g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

EGGS (WHOLE EGGS, MODIFIED FOOD STARCH, CITRIC ACID [TO PRESERVE COLOR]), WATER, PORK, ONION, WHITE HOMINY GRITS (CORN, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CAULIFLOWER, RED PEPPERS, CARROTS, CELERY, CHICKEN BASE FLAVOR (FLAVOR, SALT, YEAST EXTRACT, RENDERED CHICKEN FAT, DEXTROSE, POTATO STARCH, ONION POWDER, GARLIC POWDER, SPICE EXTRACTS), LEMON JUICE, EXTRA VIRGIN OLIVE OIL, GARLIC SEASONING (SALT, SPICES, DEHYDRATED GARLIC, ONION POWDER), GARLIC PUREE (GARLIC, WATER), BLEND OF CANOLA AND EXTRA VIRGIN OLIVE OIL, SUGAR, SALT, SPICES, CHIVES, CARAMEL COLOR.

Calorie Breakdown

At 106 calories per 100 grams, SAUSAGE & EGG SCRAMBLE WITH CAULIFLOWER GRITS gets 30% of its calories from protein, 29% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SAUSAGE & EGG SCRAMBLE WITH CAULIFLOWER GRITS

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