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TURKEY SAUSAGE OMELET BITES, TURKEY SAUSAGE

Frozen Breakfast Sandwiches, Biscuits & Meals Meijer, Inc. Branded
186 Calories
10.6g Protein
6.2g Carbs
13.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 186
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 7.1g 35%
Trans Fat 0g
Cholesterol 164mg 55%
Sodium 496mg 22%
Total Carbohydrate 6.2g 2%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 10.6g 21%
Vitamin D 1mcg 5%
Calcium 162mg 12%
Iron 0.9mg 5%
Potassium 98mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.6g 35%
Carbs 6.2g 21%
Fat 13.3g 44%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 162 MG 12%
Iron, Fe 0.9 MG 5%
Potassium, K 98 MG 2%
Sodium, Na 496 MG 22%

Related Foods in Frozen Breakfast Sandwiches, Biscuits & Meals

Food Calories Protein Carbs Fat
POTATOES, EGGS, BACON & CHEDDAR CHEESE BOWL, BACON 192 9.1g 14.1g 10.6g BIG SUR BREAKFAST A DELICIOUS BLEND OF ROASTED POTATOES & RED PEPPERS, SMOKED SEITAN AND SEASONED TOFU BURRITO, BIG SUR BREAKFAST 146 8.6g 20.2g 3.5g BAJA BREAKFAST A NOURISHING BLEND OF CAGE-FREE EGGS, PINTO BEANS, CHIPOTLE SEITAN, GREEN CHILES, JACK & CHEDDAR CHEESE VEGGIE BURRITO, BAJA BREAKFAST 182 10.6g 20.7g 6.6g EGG, SAUSAGE & CHEDDAR CHEESE HANDCRAFTED BREAKFAST BURRITO, EGG, SAUSAGE & CHEDDAR CHEESE 239 8.9g 29.2g 9.7g EGG, BACON & CHEDDAR CHEESE HANDCRAFTED BREAKFAST BURRITO, EGG, BACON & CHEDDAR CHEESE 239 8.9g 28.3g 9.7g EGG, SAUSAGE & CHEDDAR CHEESE HANDCRAFTED BREAKFAST BURRITOS, EGG, SAUSAGE & CHEDDAR CHEESE 239 8.9g 29.2g 9.7g

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.
  • Good source of Sodium, Na (22% DV).

About TURKEY SAUSAGE OMELET BITES, TURKEY SAUSAGE

TURKEY SAUSAGE OMELET BITES, TURKEY SAUSAGE is a moderate-calorie food with 186 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.6g of protein, 6.2g of carbohydrates, and 13.3g of fat. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

WHOLE EGGS, WHOLE MILK (PASTEURIZED WHOLE MILK, VITAMIN D), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, BETA CAROTENE [COLOR]), COOKED TURKEY SAUSAGE (TURKEY THIGH, WATER, SALT, SPICES, SUGAR), ONION, PASTEURIZED HEAVY CREAM, RED PEPPERS, CORNSTARCH, SUNFLOWER AND/OR CANOLA OIL, SALT, GARLIC, SPICES.

Dietary Information

Notable micronutrients in TURKEY SAUSAGE OMELET BITES, TURKEY SAUSAGE include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 186 calories per 100 grams, TURKEY SAUSAGE OMELET BITES, TURKEY SAUSAGE gets 23% of its calories from protein, 13% from carbohydrates, and 64% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare TURKEY SAUSAGE OMELET BITES, TURKEY SAUSAGE

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