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SAUSAGE, EGG AND CHEESE BAGEL

Breakfast Sandwiches, Biscuits & Meals Cumberland Farms Dairy Inc Branded
263 Calories
10.1g Protein
26.8g Carbs
13.1g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 13.1g 17%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 93mg 31%
Sodium 636mg 28%
Total Carbohydrate 26.8g 10%
Dietary Fiber 1g 4%
Total Sugars 3.5g
Protein 10.1g 20%
Vitamin D 0mcg 0%
Calcium 177mg 14%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.1g 20%
Carbs 26.8g 54%
Fat 13.1g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 177 MG 14%
Iron, Fe 1.8 MG 10%
Sodium, Na 636 MG 28%

Related Foods in Breakfast Sandwiches, Biscuits & Meals

Food Calories Protein Carbs Fat
SOUTHWEST FIRE ROASTED CORN BREAKFAST BAR WITH SWEET POTATO, SOUTHWEST FIRE ROASTED CORN 200 8.2g 22.4g 9.4g BROCCOLI & CHEDDAR CHEESE BREAKFAST BAR WITH A PASTRY CRUST, BROCCOLI & CHEDDAR CHEESE 235 11.8g 20g 12.9g UNCURED BACON & CHEDDAR CHEESE BREAKFAST BAR WITH HASH BROWNS, UNCURED BACON & CHEDDAR CHEESE 224 11.8g 17.7g 12.9g SAUSAGE & 3 CHEESE EGG BITES, SAUSAGE & 3 CHEESE 200 11.5g 5.4g 14.6g EGG BITES 204 13.3g 4.4g 14.2g EGG BITES 177 13.3g 5.3g 11.5g

Nutrition Highlights

  • Good source of protein with 10.1g per 100g.
  • Good source of Sodium, Na (28% DV).

About SAUSAGE, EGG AND CHEESE BAGEL

SAUSAGE, EGG AND CHEESE BAGEL is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.1g of protein, 26.8g of carbohydrates, and 13.1g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

BAGEL: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED, BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS: SUGAR, YEAST, VITAL WHEAT GLUTEN, SALT, PRESERVATIVES (CALCIUM PROPIONATE & POTASSIUM SORBATE), MONOGLYCERIDES, MONOCALCIUM PHOSPHATE, CELLULOSE GUM, ENZYMES, ASCORBIC ACID, CITRIC ACID, SORBIC ACID, WHEAT STARCH, CALCIUM SULFATE, CORN STARCH. EGG PATTY: WHOLE EGGS, WHEY, NONFAT MILK, SOYBEAN OIL, CONTAINTS 2% OR LESS OF THE FOLLOWING: DICALCIUM PHOSPHATE, SALT, SODIUM BICARBONTATE, XANTHAN GUM, NATURAL BUTTER FLAVOR, CITRIC ACID, LIQUID PEPPER EXTRACT. SAUSAGE PATTY: PORK, WHEY PROTEIN CONCENTRATE, SALT, SPICES, CORN SYRUP SOLIDS, DEXTROSE, CARAMEL COLOR, SPICE EXTRACTIVES, BHA, PROPYL GALLATE, CITRIC ACID. PASTEURIZED PROCESS AMERICAN CHEESE PRODUCT: CULTURED MILK AND SKIM MILK, WHEY, SALT, SODIUM CITRATE, MODIFIED FOOD STARCH, COLOR ADDED, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), LACTIC ACID, ENZYMES, SOY LECITHIN (NON-STICKING AGENT).

Dietary Information

Notable micronutrients in SAUSAGE, EGG AND CHEESE BAGEL include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 263 calories per 100 grams, SAUSAGE, EGG AND CHEESE BAGEL gets 15% of its calories from protein, 41% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SAUSAGE, EGG AND CHEESE BAGEL

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