SARDINES IN TOMATO SAUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 417 MG | 32% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 267 MG | 12% |
Nutrition Highlights
- Good source of protein with 17.5g per 100g.
- Good source of Calcium, Ca (32% DV).
About SARDINES IN TOMATO SAUCE
SARDINES IN TOMATO SAUCE is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.5g of protein, 5g of carbohydrates, and 6.7g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Canned Seafood category.
Ingredients
SARDINES, TOMATO PASTE, WATER, SALT
Dietary Information
Notable micronutrients in SARDINES IN TOMATO SAUCE include Calcium, Ca (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 150 calories per 100 grams, SARDINES IN TOMATO SAUCE gets 47% of its calories from protein, 13% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SARDINES IN TOMATO SAUCE
See how SARDINES IN TOMATO SAUCE compares to other foods in terms of nutrition:
- SARDINES IN TOMATO SAUCE vs SMOKED OYSTERS
- SARDINES IN TOMATO SAUCE vs SARDINES
- SARDINES IN TOMATO SAUCE vs WILD SARDINES IN EXTRA VIRGIN OLIVE OIL WITH HOT JALAPENO PEPPERS
- SARDINES IN TOMATO SAUCE vs MEDITERRANEAN STYLE GOURMET BRISLING WILD SARDINES IN EXTRA VIRGIN OLIVE OIL WITH BLACK OLIVES
More in Canned Seafood
Browse all foods in the Canned Seafood category to compare nutrition facts and find the best options for your diet.