SARDINES IN TOMATO SAUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 312 MG | 24% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 350 MG | 15% |
Nutrition Highlights
- Good source of protein with 16.3g per 100g.
- Good source of Calcium, Ca (24% DV).
About SARDINES IN TOMATO SAUCE
SARDINES IN TOMATO SAUCE is a moderate-calorie food with 155 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.3g of protein, 2.5g of carbohydrates, and 8.8g of fat. This food belongs to the Canned Seafood category.
Ingredients
SARDINES, TOMATO, VEGETABLE OIL (SOY OR SUNFLOWER OIL), SUGAR, SALT AND NATURAL FLAVOR.
Dietary Information
SARDINES IN TOMATO SAUCE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in SARDINES IN TOMATO SAUCE include Calcium, Ca (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 155 calories per 100 grams, SARDINES IN TOMATO SAUCE gets 42% of its calories from protein, 6% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SARDINES IN TOMATO SAUCE
See how SARDINES IN TOMATO SAUCE compares to other foods in terms of nutrition:
- SARDINES IN TOMATO SAUCE vs NO SALT ADDED WILD SARDINES IN WATER
- SARDINES IN TOMATO SAUCE vs NO SALT ADDED WILD PINK SALMON
- SARDINES IN TOMATO SAUCE vs WILD ALASKA SOCKEYE SALMON
- SARDINES IN TOMATO SAUCE vs WILD WHITE ANCHOVIES IN WATER WITH SEA SALT, SEA SALT
More in Canned Seafood
Browse all foods in the Canned Seafood category to compare nutrition facts and find the best options for your diet.